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Professional BACP Registered Counselling and Therapy Service across Winchester Romsey and Salisbury

Counselling and Therapy where I offer a safe and confidential place to talk. About your life. About confusing things. About painful things. About uncomfortable things. This gives you the chance to make choices about the changes you want to make in your life.

Fear and Phobias

Fear & Phobias Therapy Services Salisbury & Wiltshire


Fear and Phobias

Fear and phobias image of a rabbit in the headlights

Fear or phobia is an extremely clever way our bodies protect us from perceived danger, being a core factor in our fight-or-flight instincts.
Specific phobias could become overwhelming and develop into an anxiety disorder manifesting as the fear of an object, place, situation, animal or even a feeling.
Social phobias (fears associated with social situations and interaction) are surprisingly common and could cause significant interference in social or occupational day-to-day activities.
Change Counselling Service can assist with overcoming fear or phobia with treatment options (including social phobia management), offering services in Salisbury.

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